I’m a creator, coach, and builder passionate about helping women live lives that feel aligned, intentional, and truly fulfilling. I started my career at Deloitte Consulting after graduating from Syracuse University with a dual major in Business and Technology. While I was checking all the right boxes on paper, I felt drawn to deeper questions around mental health, fulfillment, and impact. That curiosity led me to Spring Health, a Series E mental health startup, where I worked as a Product Manager. The work felt more meaningful, but I knew there was still more impact I wanted to create. I felt called to move beyond systems and frameworks and into human connection, creating spaces for honesty, creativity, and self-reflection. I launched Recalibrate, a podcast dedicated to saying the things people often feel but are afraid to voice, helping listeners feel less alone in what they’re navigating. As my community grew, so did my mission: helping people opt out of their default paths and intentionally design lives rooted in their values. That clarity led me to leave corporate life and pursue my own business full time as a content creator and licensed National Board for Health & Wellness Coach (NBHWC). In my first year running my own business, I partnered with over 50 brands in ways that felt organic and values-aligned, and authored Recalibrate: A 5-Week Journey Back to Your Center, a guided workbook designed to help people reconnect with themselves. Today, I’ve built a community of over 300,000 across platforms, reaching millions of people each month. I approach wellbeing from a different angle, centering creativity, play, and everyday rituals as powerful tools for mental health. Whether through hobbies, nostalgia, or small moments of joy, my work emphasizes that self-care doesn’t have to be aspirational or performative to be effective. I’m currently building my own app to make wellbeing more accessible and support real, sustainable behavior change.